2019 is a year of personal growth and as such you are going to find that you need to be extra sensitive to your emotions throughout the year. One thing that you can do that will help is to really practice self-love. I have a very simple two minute exercise that you can use today and practice whenever you need a little boost.
Start by grounding and coming to center by taking a few deep breaths.
When you are ready repeat the following:
“I’m willing to love myself….” as you inhale.
“Exactly as I am…” as you exhale.
Try to do this for a full minute each day if you can. It will help surround you with loving and positive energy that will help you with the changes and transitions that you are experiencing.
Have a magickal day!
Much Love and Many Blessings,
Jasmeine Moonsong