ArticlesPast LivesReincarnation

Past Life Exercise

Exploring past lives is always exciting and can be a useful tool in your life.    I have a fun exercise for you to try that may help you to connect to a past life.   

Gather a small piece of Amethyst, Lapis Lazuli and Quartz.  They don’t have to be big, small pieces will absolutely be enough.  Find a purple pouch that you put the stones in.  Next I want you to find some incense that has Myrrh in it.  Finally choose a white candle that you can use to work with. 

This is an overnight exercise. Make sure that you have time to work with this on the night of your choice and the following morning.  Before you go to sleep light the incense in your bedroom.  Light the white candle and ask your guides to help you to recall a past life memory.  As you do focus your energy on the flame and on your desire.  Hold the stones you have chosen to work with in your hand and visualize yourself learning about past lives.  When you are ready tuck the stones in the pouch and pull the string tight or tie it tightly with string.  Place the pouch under your pillow for the evening.  Let the incense go out on it’s own.  Make sure to put out the candle before you go to sleep.

In the morning when you wake up light the candle and another incense stick.  Spend a few moments jotting down anything you can remember from your dreams.  Then start writing anything you can about a past life that you believe you lived.  It doesn’t matter if you feel you are being creative just write down anything that comes to your mind.  When you are done review everything that you have and you will find important information that will help you connect to a past life.

Have fun!

Much Love and Many Blessings,

Jasmeine Moonsong

P.S. – You can stop by the shop and I’ll be happy to do a Past Life Reading for you. 

Leave a Reply

Your email address will not be published. Required fields are marked *